The Throne is Broken

The throne is broken The fancy hat no longer fancy The...

Body & Movement

The biggest wisdom for all shifts and changes we may seek...

Creative Expression

Allowing yourself to meet blank canvas

Meeting the Dancer inside

The Future needs a landing strip

When we forget, we remember The movement is cyclical, yet evolutionary Spiralling, spiralling We...


…step out for an hour and explore what is important to you?
…have fun dealing with serious issues?
…deepen into your own transformational practices

Soulful Distancing

SA Lockdown Week 1 – what makes me feel alone at this time is how all around people are succumbing to fear. Calling this a period of social distancing (rather than physical distancing) has been an unfortunate choice of words.


Constellations work offers a systemic way of looking at your current life situation and explore the questions that may be working you right now. We are all part of multiple systems – our family systems, organisational systems, the ecology of the environment and our own bodies.