Upcoming events

  • Kundalini Yoga
    In my search for the core of what enables transformation and fosters non-violence, I learned that you can grow the ability to be in the midst of life’s challenges and be at peace through yoga. The connection between our finite existence and our inner infinity is what allows us as humans to fully unfold into our potential, beauty and destiny. […]
  • Body & Movement
    The biggest wisdom for […]

Coaching

by | Dec 10, 2019 | Blog

How would it be to…

…step out for an hour and explore what is important to you?
…have fun dealing with serious issues?

…deepen into your own transformational practices?

In my coaching practice you will encounter a blend of two coaching modalities that I trained in –

Zen Coaching

Zen Coaching is, in essence, a deeply supportive listening practice. It steps away from the need to fix it, and to get it right, make it perfect. Together we pay attention simply to what is happening, right here right now. Surprisingly, it is at that moment that things begin to shift and we may see something new about a situation we face and begin to expand. I work with you in observing the deeper learning offered in the situation, and access the wisdom that resides in your own body. The quality of attention with intention can enable manifestation of what you wish for.

Systemic Coaching

As a Systemic Coach I support you through asking questions that, in a sense, ‘enable new highways in the brain’. Many of our patterns are entrenched, even at the level of our neurons. When we are experiencing a shift, we resist it, even if we thought we desired this very shift. Systemic coaching supports you in creating alternative avenues for thought and experience, from which ‘same old’ situations can be viewed in a new light and challenges can reveal their gifts.