Undine’s Blog
What is Constellations work about?
Reflections on the notion of “holding space” in family constellations
When I step into the field, I am not holding anything. My hands are empty, must be empty. I am showing up to the full with my empty hands and my beating heart. The bird in my chest, sometimes the butterfly wings in my stomach, the tingling of hands, body alive. I show...
Kundalini & Konstellations
Kundalini & Konstellations Event details This is a quarterly opportunity to experience the powerful effects of kundalini yoga and systems constellations work in one morning. We will work on a theme, practice a kundalini kriya and then set up a personal...
Wednesday Community Yoga Class
Wednesday Community Yoga Class Event details I teach a community class at the Scout Hall in Oranjezicht every Wednesday morning 8.30-9.30am, corner Upper Orange Street and Sidmouth Ave
Tuesday Yoga Sessions at ShangriLa – book directly with them
I continue to be part of the ShangriLa (formerly Gururamdas Studio) teaching team, with regular Tuesday class.
Open day: Family constellations
Open day family constellations Event details This Elemental Constellations Circle is dedicated to the Fire element and we will be working with our Manipura chakra and our willpower. More info to follow. [ba_dual_button btn_alignment="center" btn_a_text="Constellator...
Elemental Constellations Circle: Fire – 10-12 March 2023
Elemental Constellations Circle dedicated to the Fire element Event details This Elemental Constellations Circle is dedicated to the Fire element and we will be working with our Manipura chakra and our willpower. More info to follow.
Weaving for the Human Soul: Family & Systems Constellations Training
Family & Systems Constellations Training[ba_dual_button btn_alignment="center" btn_a_text="Book here foundation training" btn_a_link="" btn_a_link_target="_blank" btn_b_text="Book here for the full family Constellations training" btn_b_link=""...
Weaving for the Human Soul
Weaving for the Human Soul
Weavers for the Human Soul
Weavers for the Human Soul
Women are Medicine 2022
Women are medicine 2022 reflections Undine Whande April 2022 She comes home with the smell of fire in her blanket, A whiff of wild lingering under her skin, A deep laugh that seems to come from afar, A sliver of new moon under her toenails, Some sand in her hair,...
Kundalini yoga teacher training 2022
200 hour gururamdas kundalini yoga alliance certification course https://www.shangrila.capetown/kundalini-training/
Family constellations circle
Please join us for a Family constellations circle on the 18th February. Please contact Undine directly to book via Whatsapp 0735729868
Dr. Undine Whande talks Systemic & Family Constellations
Dr. Undine Whande talks with CR host Antonella Bargione on Systemic and Family Constellations. How this modality works, the concepts of loyalties, entanglements within the system and possible energy shifts and transformation within systems.
Undine Whande has worked as a practitioner and scholar in conflict transformation and social change since 1995. Born in Germany she has lived and worked continuously in the SADC region since the mid-nineties. She holds a PhD in Social Anthropology from the University of Cape Town. In the often very challenging context of political and social transition in post-1994 South Africa, Dr.Whande developed her expertise as a conflict mediator, coach and facilitator in social change processes.
Chances to Change: Summer/Winter training
The ChancesToChange board game has been in existence since August 2017. The year 2019 saw a lot of expansions for the game: development of the creative and organisational versions, as well as editing our full version. Since the beginning of 2020 we have become...
Emerging Workshops – 2020
A systems constellations space for practitioners to listen to the calling of our time This time we turn our focus to: FIERCENESS AND SURRENDER Fierce & Surrender I like the word fierce -A fierce nakedness...A fierce solitude...And I like the way it holdsThe word...
The Three+ Marriages sequel
The 3 Marriages in Context The poet and speaker David Whyte describes three crucial relationships that each of us engage in, in our lives (1) LOVE 2) WORK, and 3) developing SELF. During a first workshop in April we explored the relationship between these three. In...
The Throne is Broken
The throne is broken The fancy hat no longer fancy The bone has been taken back into the earth The vulture has cracked A single thread, so finely woven Gleams in the sunlight Do you see? I ask: Where have the frogs gone, during the drought? I walk on, invited by the...
The Future needs a landing strip
When we forget, we remember
The movement is cyclical, yet evolutionary
Spiralling, spiralling
We are remembering right now who we are
Destiny and contract
Soulful Distancing
SA Lockdown Week 1 – what makes me feel alone at this time is how all around people are succumbing to fear. Calling this a period of social distancing (rather than physical distancing) has been an unfortunate choice of words.